As I’ve read through blogs lately, the past couple of months or so, it seems to me that a lot of folks in the blogging circle I travel around are struggling to cope with some serious health issues themselves, or have loved ones who are. Health issues are so frightening! It’s like your own body is betraying you! I pray for each one of you when I read about what’s going on with you.
There is no magic wand I can wave that would take away illness – boy how I wish there was! And I know no one really wants to get comments on their own blogs that are nosy in “have you tried this or done that?” Health care is personal. It can be hard to draw the line between those who are well-meaning and just want to help, and wanting to keep your own treatment private. I get it. I do.
So in trying to find that fine line between wanting to help, and respect people’s privacy, I thought I’d put together a post of my own, sharing some articles I’ve read about cancer, depression, and the Ketogenic diet. I feel like I would be a really crappy friend if I knew of something that might help in some way, and didn’t say anything. There is a lot of encouraging news coming out now about using diet as a part of treatment. While there is nothing that works 100% for everyone, this diet seems to help a lot of people with a lot of things, so I wanted to pass information about it along.
I’ll just leave this stuff out on the table here, and if anything looks interesting, help yourself!
Be well.
❤ *hugs* ~Vanessa
*~*UPDATE*~* Please be sure to check out the comments! I’ve been leaving links to updates there (it’s just easier to do it that way) and others may have left links there also. There also may be information that’s not diet specific! For instance, I found an article that’s tech related in terms of treating cognitive issues. How cool, right? Thanks!
Ancestral Ketogenic Diets and Brain Cancer – The Scarborough Protocol – Jeffry Gerber, MD – Denver’s Diet Doctor
Ketogenic Diet Halts Tumor Growth | The KetoDynamic Antidote
Ketogenic diet starves cancer to death says scientist Dominic D’Agostino | Examiner.com
Ketogenic Diet May Be Key to Cancer Recovery
Ketogenic diet beats chemotherapy for almost all cancers says Thomas Seyfried | Examiner.com
Ketogenic diet fights depression, bipolar disorder and aids weight loss | Examiner.com
Depression Treatment
Your Brain On Ketones | Psychology Today
Long-term effects of a ketogenic diet in obese patients
”Beneficial changes in the brain energy profile have been observed in subjects who are on a ketogenic diet (28). This is a significant observation because cerebral hypometabolism is a characteristic feature of those who suffer from depression or mania (28)”
Your Brain On Ketones | Psychology Today
Eating Fat Improves Mental Health, Study Finds
Ketogenic dieting eliminates my major depression, but why? : keto
Taken to its logical conclusion, these facts suggest that a ketogenic diet would be a fantastically effective treatment for depression.
Conclusion: dietary carbohydrates are the major cause of clinical depression, and a ketogenic diet presents itself as an ideal treatment.From Low Carb for Health: Carbohydrate Intake and Depression
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This is a great post, Vanessa. Thank you for it.
I am off to investigate this whole ketogenic thing. The only “keto” I’ve had experience with is when David went into keto-acidosis, which is a very bad diabetic thing.
Have a blessed day.:)
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I’m glad you liked it sweetie! 🙂 It’s a subject near and dear to my heart I guess, lol. 🙂
Here are some more links that might help answer your questions.
Is Ketosis Dangerous? No, Because Ketosis is not Ketoacidosis.
Ketosis vs. Ketoacidosis: What You Should Know
Ketosis vs Ketoacidosis: Is Keto Healthy?
A lot of people – even those in the medical field – get the two mixed up. Many years ago I even had a (medical pro) relative try to “scare tactic” me, as she believed they were the same thing. They are not, and the information that those links explains why. I hope they help. Good luck on your quest! ❤
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Thanks for sharing these links, Vanessa. I look forward to reading them and learning the difference. I also just downloaded a zillion Keto cookbooks free on Amazon. In regards to the part about magnesium and depression, I think we are going to look into that, too, especially since it also helps with blood pressure and mine has been through the roof the last few days.
Thanks for everything, especially for caring so much for other folks. {{{Hugs}}} ❤
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These are great resources. People are falling sick so easily and so much these days that it is a major concern.
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Thank you, Jacqueline! Yes, health is such a major concern! Especially in the last couple of years.
And thank you for the reminder that I really do need to update this page more often. After my husband passed, a lot of things fell by the wayside, including this, and it really deserves an update I think! xoxox
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