How awesome for there to be a National Keto Day! I had no idea! And this is perfect timing too, for that kick in the pants I’ve needed to get back in the groove.
Click the link on the bottom for more information!
NATIONAL KETO DAY
National Keto Day hits January 5th with an approach to transforming our health. Recent research suggests the high-fat, low-carb ketogenic or ‘keto’ diet offers a number of benefits.
HOW TO OBSERVE #NationalKetoDay
If you’re considering the keto approach to a healthier lifestyle, or are already engaged in it, whip up your best keto meal or snack, and post a pic of it to Instagram using the hashtag #NationalKetoDay. For every post, The Vitamin Shoppe will donate $5 to Blessings in a Backpack, a non-profit organization that provides food on weekends to elementary school children across America who might otherwise go hungry.
You can also stop into your local The Vitamin Shoppe the weekend of the 5th to sample various keto products for free. Make sure to follow @vitaminshoppe on Instagram for more details!
NATIONAL KETO DAY HISTORY
The Vitamin Shoppe founded National Keto Day on January 5, 2019, to educate and bring awareness to the ketogenic diet and further highlight the many health benefits a keto lifestyle offers.
In 2019, the Registrar at National Day Calendar® proclaimed National Keto Day to be observed annually on January 5th.
Your Snow Test Says You’re Independent
You feel like something good will happen to you in the next few weeks.
You have an amazingly strong work ethic. You are likely to be very successful in life.
You are an independent, individualistic person. You thrive when you’re doing your own thing.
Your biggest worry in life is your family. You stay up at night thinking about them.
When it comes time to relax, you really indulge. You are all about your favorite comforts.
This is one of the results from the quiz, The Snow Test
All about comforts, hahaha. Nap anyone? My kindergarten teacher would be proud of me now, I used to hate naps so much.
|John 14:1-3“[Jesus Comforts His Disciples] “Do not let your hearts be troubled. You believe in God; believe also in me. My Father’s house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am.”
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