How awesome for there to be a National Keto Day! I had no idea! And this is perfect timing too, for that kick in the pants I’ve needed to get back in the groove.
Click the link on the bottom for more information!
NATIONAL KETO DAY
National Keto Day hits January 5th with an approach to transforming our health. Recent research suggests the high-fat, low-carb ketogenic or ‘keto’ diet offers a number of benefits.
HOW TO OBSERVE #NationalKetoDay
If you’re considering the keto approach to a healthier lifestyle, or are already engaged in it, whip up your best keto meal or snack, and post a pic of it to Instagram using the hashtag #NationalKetoDay. For every post, The Vitamin Shoppe will donate $5 to Blessings in a Backpack, a non-profit organization that provides food on weekends to elementary school children across America who might otherwise go hungry.
You can also stop into your local The Vitamin Shoppe the weekend of the 5th to sample various keto products for free. Make sure to follow @vitaminshoppe on Instagram for more details!
NATIONAL KETO DAY HISTORY
The Vitamin Shoppe founded National Keto Day on January 5, 2019, to educate and bring awareness to the ketogenic diet and further highlight the many health benefits a keto lifestyle offers.
In 2019, the Registrar at National Day Calendar® proclaimed National Keto Day to be observed annually on January 5th.